F*ck Feelings
One Shrink's Practical Advice for Managing All Life's Impossible Problems
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F*ck Feelings
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Narrated by:
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Patrick Lawlor
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Written by:
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Michael Bennett MD
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Sarah Bennett
About this listen
Other self-help books claim to reveal the path to happiness, but F*ck Feelings warns that convincing yourself that there is such a path will actually lead you to feel like a true failure. What the Bennetts can promise you is that you can manage any situation life throws at you if you can keep your sense of humor, bend your wishes to fit reality, restrain your feelings, manage bad behavior, and do what you think is right.
Life is hard. It's not fair. Our feelings cloud our rationality, and we become tangled in our efforts to achieve the impossible or change the unchangeable. In this groundbreaking, entirely sensible, and funny book, the Bennetts open the shrinks' secret solution manual and show you how to find a new kind of freedom by working toward realistic goals and doing the best with what you can control. They address the most common problems Dr. Bennett's patients bring to his private practice and give you a script for going forward.
With no-bullshit advice from a Harvard-educated shrink freed of all jargon and patronization by his smart-ass, comedy-writer daughter, F*ck Feelings is the cut-to-the-chase therapy session you've been looking for. Contains mature themes.
©2015 F*CK Feelings LLC (P)2015 TantorWhat the critics say
What listeners say about F*ck Feelings
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ryan
- 2017-11-17
F*cking Awesome!
This book is one of those rare and ballsy profanity-packed, unapologetic and probably very offensive (to some) guides to self-acceptance I so dearly love. Mainly because of the swearing.
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Overall5 out of 5 stars
- Amazon Customer
- 2018-04-05
a must read
It puts a new perspective on almost any situation and reminds us that not one person is perfect
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1 person found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Kyra D.
- 2018-09-19
Enjoyed!
Really enjoyed the book, especially the narrators voice. I find some books painful to listen to due to narrators voice. #Audible1
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Angie M. Smith
- 2021-07-29
Very prescriptive, great info
I like the no nonsense approach. As a social worker, these are all the things we would like to say to clients if they wouldn't up and walk out the door immediately. lol. Darn trust earning is essential to helping your client hear the things they don't want to hear so they don't walk out the door before getting the chance to hear them more gently.
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