Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
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Narrated by:
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Nathan McMillan
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Written by:
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Pia Mellody
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Andrea Wells Miller
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J. Keith Miller
About this listen
Revised and updated with over 600,000 copies sold.
Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing. Recovery from codependence, therefore, involves clearing up the toxic emotions left over from these painful childhood experiences.
©2003 Pia Mellody (P)2019 Pia MellodyYou may also enjoy...
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Performance
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If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy-to-understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them.
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- By Valentina Newton on 2021-12-17
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The Codependency Recovery Plan
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life.
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Facing Love Addiction
- Giving Yourself the Power to Change the Way You Love
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- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts. Mellody’s fresh perspective and clear methods work to comfort and motivate all those looking to establish and maintain healthy, happy relationships.
-
-
hate the Voice reading the book
- By JustJules on 2020-09-04
Written by: Pia Mellody, and others
-
Your Journey to Success
- How to Accept the Answers You Discover Along the Way
- Written by: Kenny Weiss
- Narrated by: Kenny Weiss
- Length: 6 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is an audiobook for the person who is hungry for an answer. I know that feeling. That "feeling" stops us from executing one or more steps to make our lives better. I couldn't overcome that feeling either. None of the books showed me or explained where that feeling comes from, why we all get it, and how to overcome it. Without that information, I couldn't execute all of their wonderful suggestions. This audiobook bridges the gap.
-
-
Wow
- By Matthew Conway on 2022-11-26
Written by: Kenny Weiss
-
The New Codependency
- Help and Guidance for Today's Generation
- Written by: Melody Beattie
- Narrated by: Lorna Raver
- Length: 10 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Codependent No More, Melody Beattie introduced the world to the term codependency. In The New Codependency, she clears up misconceptions, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness.
-
-
amazing
- By Jennifer Simons on 2021-06-08
Written by: Melody Beattie
-
You're Not Crazy - You're Codependent
- What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
- Written by: Jeanette Elisabeth Menter
- Narrated by: Pam Ward
- Length: 5 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy-to-understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them.
-
-
Nose dives for the atheist in me
- By Valentina Newton on 2021-12-17
Written by: Jeanette Elisabeth Menter
-
The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Written by: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
-
-
Missing supplemental materials
- By Zach on 2024-10-21
Written by: Krystal Mazzola M.Ed LMFT
-
Boundary Boss
- The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
- Written by: Terri Cole MSW LCSW
- Narrated by: Terri Cole MSW LCSW
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life.
-
-
AMAZING LIFE CHANGING
- By Amazon Customer on 2021-07-27
Written by: Terri Cole MSW LCSW
What listeners say about Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Alexandria
- 2021-11-10
Really good
I agree about the narrator, hard to listen to, very jarring speaking style. Hard to navigate the audiobook because the chapters have no title. How is that helpful especially in an audio book that we can open it and look inside.
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- Amazon Customer
- 2020-03-15
Good book but wrong narrator
The book was really interesting but the choice for the narrattor was wrong. It bothered me the whole time. Should have chosen a female at least. A soft voice would also have been preferable.
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2 people found this helpful
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- Kristine
- 2021-11-05
Disappointed by narration
This books intention is to provide emotional healing...the content is good, the narration is so unfeeling and robotic..it really takes away from its essence. I regret buying this book on audio.
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- Maggie
- 2024-09-03
Almost no instructions for recovery?
Wayyyy too much time going into specific details about all the potential permutations and combinations of sexual abuse and incest that can happen, with a weird amount of detail that is completely unhelpful and unnecessarily disturbing.
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