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Fasting: Here Is Why Fasting Is the Best Way to Detox and Heal Your Body
- Narrated by: Dr. Michelle Carabache
- Length: 44 mins
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Fasting: Here Is Why Fasting Is the Best Way to Detox and Heal Your Body
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Publisher's Summary
Start healing your body by fasting!
This audiobook contains proven steps and strategies on how to start fasting and detox your body. It will also help you prepare and recover from your fast and avoid reverting back to your old eating habits.
It will walk you through the history of fasting, the different types of fasting methods, the benefits of having a fasting lifestyle and show you how it can change your life!
Here is a preview of what you'll discover:
- The history of fasting
- Different types of fasting
- Benefits of a fasting lifestyle
- Myths about fasting and the truth behind meal frequency
- How to prepare for, get through and recover from a successful fast.
Take action today and download this book for a limited time discount of only $3.69!