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Fix Yourself: Three Powerful Health-Hacks to Restore Your Youthful Vitality
- Narrated by: David Van Der Molen
- Length: 36 mins
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Fix Yourself: Three Powerful Health-Hacks to Restore Your Youthful Vitality
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Publisher's Summary
How old were you when you first said to yourself, "I'm getting old"? The age may vary, but we all end up with similar sentiments - at some point, it just seems like things are starting to go downhill.
There is good news, however. The reasons things start to "go downhill" at a certain age is closely related to three of the body's systems and how the normal wear and tear of everyday life tends to wear them out prematurely. In this short audiobook, I'll explain these three systems, how and why they wear out prematurely, and how to stop and reverse the years of damage you've done to them.
By the time you finish this audiobook, you'll understand just how important these three systems are. The results are absolutely life-changing.
Imagine feeling 10 years younger in only a matter of weeks. Fix Yourself will show you how to feel better, look better, and perform better, with only three scientifically proven health hacks.