Listen free for 30 days
-
Fly Higher
- Train Your Mind to Feel as Strong as You Look
- Narrated by: Sarah Furness
- Length: 3 hrs and 48 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Fly Higher
Buy Now for $19.73
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
Do people describe you as strong? Are you outwardly tough as old boots but inwardly plagued by self-doubt, self-pity or even self-loathing?
In Fly Higher Sarah Furness, a former RAF helicopter pilot who served in Afghanistan, has translated the lessons she learned under fire into military-grade mindfulness strategies for improved self-leadership. Her Healthy Automatic Behaviours In Threatening Scenarios (HABITS) approach will teach you to stay bombproof under pressure – and feel awesome.
Part memoir, part training manual for the mind, this audiobook will take you on a journey from helicopter crashes and interrogation training to meditation and 'winefulness'.
Listen to this audiobook and learn how to:
- Become your strongest ally
- Command loyalty
- Perform at your best