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Food Fix

How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time

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Food Fix

Written by: Dr. Mark Hyman MD
Narrated by: Dr. Mark Hyman MD
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About this listen

An indispensable guide to food, our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies, from #1 New York Times bestselling author Mark Hyman, MD—"Read this book if you're ready to change the world" (Tim Ryan, US Representative).

What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies, we do to the planet; and what we do to the planet, we do to our bodies.

In Food Fix, #1 bestselling author Mark Hyman explains how our food and agriculture policies are corrupted by money and lobbies that drive our biggest global crises: the spread of obesity and food-related chronic disease, climate change, poverty, violence, educational achievement gaps, and more.

Pairing the latest developments in nutritional and environmental science with an unflinching look at the dark realities of the global food system and the policies that make it possible, Food Fix is a hard-hitting manifesto that will change the way you think about—and eat—food forever, and will provide solutions for citizens, businesses, and policy makers to create a healthier world, society, and planet.

©2020 Dr. Mark Hyman, MD (P)2020 Little, Brown & Company
Diets, Nutrition & Healthy Eating Environment Politics & Government Solar System Ecosystem Food Truck
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What the critics say

"Dr. Hyman deftly describes the web of destruction caused by our modern food system—and how to reverse the tide and save our health and planet. His most important book to date."—Dariush Mozaffarian, MD, DrPH, Friedman School of Nutrition Science & Policy, Tufts University

"The revolution starts with what we put on our plates and into our bodies. But even before that, it starts with Food Fix. Read this book if you're ready to change the world."—Tim Ryan, US Representative (OH)

"Food Fix is a wake up call, alerting us to the flawed food system that ensnares us all. Dr. Mark Hyman has not just the diagnosis but the remedies we need. I'm hoping his crucial message will give us a recipe that can fix our food."—Daniel Goleman

What listeners say about Food Fix

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Fantastic Listen!

I have been listening to Mark Hyman's books for years - he is brilliant and very passionate about changing our global epidemic. The wealth of information he provides is astounding! This is a must read/listen for everyone - this book is our wake up call to start taking action within our homes/community!

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Everyone should read/listen to this book

So many of the world's problems are solved with good food. Dr. Hyman does an excellent job of illustrating this. Truly one of the best books I've encounter in quite some time. Everyone should really understand how terribly our food system is corrupted and how wonderful life would be if we fixed it.

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Outstanding Book - problems with our food systems

A clear and concise review of the problems being created by the Western food systems. From individual health problems, to recombining disparities to ecological issues. This book weaves them all together, providing suggestions and tips for the user and pointers to the larger solutions.

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well worth it.

A good book. well worth the time money and energy to listen to. read it and you will not regret it

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repetitive, opinionated, and USA focused

I like the topic and was hopeful, however the author repeats himself continuously and discussed his opinion on USA policy and governance to the point where mind crushing boredom forced me to hit stop. save your money folks

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