Freedom from the Cave cover art

Freedom from the Cave

How to Survive a Depressive Breakdown: A Modern Approach, Using the Ancient Biblical Prophet Elijah as a Case Study

Preview

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

Freedom from the Cave

Written by: Dr. Adam Ibrahim
Narrated by: Dr. Adam Ibrahim
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $8.71

Buy Now for $8.71

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Cancel

About this listen

I've had enough, I just want to die!

This heart-wrenching cry from nearly 3000 years ago still echoes in the hearts and minds of those battling with depression in today's modern world. But could the answers that brought peace to that troubled soul all those years ago really help anyone now?

A Christian Psychiatrist looks with modern eyes at Elijah's mental breakdown and treatment and finds surprising correlation to modern understanding and treatment:

  • Explore the personal factors that can trigger and worsen depression and anxiety.
  • How depression warps your sense of reality.
  • The essential role of rest and food.
  • How the Bible supports CBT and similar therapy approaches for depression
  • The role of social and spiritual support in recovery

Short enough and approachable enough to be listened to in just a short time, but packed with empathy, encouragement and challenge to help those with depression find their way out of the cave and onwards to recovery.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Dr. Adam Ibrahim (P)2024 Dr. Adam Ibrahim
Christian Living Mental Health Personal Success Psychology
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Freedom from the Cave

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.