Listen free for 30 days

Preview
  • From Type A to Type Me

  • How to Stop "Doing" Life and Start Living It
  • Written by: Melissa Heisler
  • Narrated by: Patricia Shade
  • Length: 7 hrs and 56 mins

Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

From Type A to Type Me

Written by: Melissa Heisler
Narrated by: Patricia Shade
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $25.00

Buy Now for $25.00

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

We all know people who seem to have it all together. They come across as confident, accomplished, and successful to the outside world, and leave their friends to wonder, “How does she do it all?”

Fast-paced, deadline-driven, and outcome-focused American life and work culture has bred Type-A personality behaviors such as ambition, multitasking, and perfectionism. Unfortunately, Americans also have extremely high rates of depression and heart disease, which are often caused by common Type-A stressors and pressures to “have it all” and “be it all.”

From Type A to Type Me is a wakeup call for anyone with Type-A traits who are trapped by their negative side effects. Using new techniques with ancient wisdom, this book provides a down-to-earth, applicable roadmap for harnessing the values of the Type-A tendencies while releasing the rigid side effects that too often take over.

©2014 Melissa Heisler (P)2023 Melissa Heisler
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about From Type A to Type Me

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.