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Gentle Mind

Five Techniques to Calm Your Mind

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Gentle Mind

Written by: Shannon Lemire
Narrated by: Layne Ihde
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About this listen

This book is for anyone, from beginner to advanced, who wants to calm their mind or wants to continue to do so. It's a quick listen yet powerful in its techniques, in that the more you practice them, the better you get at calming your mind. I hope you leave with inspiration, hope, and curiosity. -Shannon

©2024 Shannon Lemire (P)2024 Shannon Lemire
Health & Wellness Parenting & Families Personal Success Relationships Stress Management
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