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George Anderson

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George Anderson

Written by: Holly Newson
Narrated by: George Anderson
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About this listen

Well-being coach, writer and presenter George Anderson talks to us about his upcoming audiobook, Beginner’s Luck Guide for Non-runners. Imparting award-winning training advice on how to slowly build up fitness levels, stay motivated and even start to enjoy exercise, George explains the reasoning behind his running programme in this exclusive interview.

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