The pain from a breakup is unbearable. But the only thing more painful is never getting over it. There is a right way to get over a breakup. And this book shows you how.

The end of a relationship is hard. You spent so much time with this person. You shared so many memories. You invested so much of yourself. And now, it’s over. The emptiness leaves you feeling hollow. That a piece of your life just vanished. And you don’t know how to recover from it.

What do you do?

This audiobook takes you though the steps you need to take in order to recover from a hard breakup. You need to let yourself grieve and give yourself time, but you also need to take practical steps that will help you get your life back together. This audiobook will teach you those steps.

This audiobook starts with the mindset you need to have - that breakups are hard, that you need to have patience with yourself, and that you need to show kindness to yourself. You’re in a fragile state, so you must take care of yourself right now.

Then, the audiobook teaches you what to do: vent your emotions, put your ex out of your mind by removing reminders, reflect on the experience - what you learned and how you can do better next time, to reconnecting with family and friends, taking time to treat yourself and having fun, connecting with your inner-self, and culminating on improving yourself and reconnecting with the present moment in your life.

Recovering from a breakup is a process - one that takes time, but one that can and must be done. Use this audiobook as your guide in order to help you recover from your breakup - so you can then go on to become your best self.