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Get a F*cking Grip

How to Get Your Life Back on Track

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Get a F*cking Grip

Written by: Matthew Kimberley
Narrated by: Matthew Kimberley
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About this listen

  • You know the key to having more energy has nothing to do with crystals and chakras...and everything to do with how much sleep you get.
  • You know that neglecting your friends will leave you destitute and lonely...but you're still too damn lazy to pick up your phone and get in touch.
  • You know you could get through your to-do list in half the time...yet you're still stalking your ex on Facebook.
  • You know you just need a kick up the backside...and that's what you'll find in this book.

Get a F*cking Grip is the self-help book for people who hate self-help, offering simple no-nonsense advice that you can implement into all areas of your life, allowing you to get on with everything you've always wanted to do. Learning how to get a f*cking grip is the key to taking back control of your life.

©2019 Matthew Kimberley (P)2019 Bonnier Books UK Personal Success Career
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Profile Image for Jeremy DeMerchant, Sales Consultant

The perfect catalyst for the change you know you need to make

Matthew, this book is gold. I just finished the audiobook yesterday and I’ve made more bold moves (and got more things done) in the last 3 days than I sometimes do in an entire month. In fact, last night I made one the the biggest decisions of the year.

Your edgy humor helps present these common sense strategies in a way that makes it okay to say “yes, I know this, but now is time for action” while you’re matter of fact tone extinguishes that little voice of fear, resistance and doubt that often shows up as procrastination.
Thank you.

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