Gnam!
We Are What We Eat! Food Can Save Your Life
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Gnam!
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Narrated by:
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Aaron Miller
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Written by:
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Chef Michael Vitaloni
About this listen
Your body needs it all - carbohydrates, protein, fats, vitamins, minerals, enzymes, and plant chemicals. You could buy bottles of dietary supplements and try to do your best to replicate what a healthy diet contains, but isn’t eating food that contains all of the building blocks of health naturally a lot simpler and better-tasting? Bottom line - no dietary supplement on the market today comes close to providing the life-saving properties of the 41 foods. Proper supplementation can play an important role in maintaining or improving health but it doesn’t compare to the healing-power capacity of food! Each food group serves an important function in the body, keeping you healthy and strong.
©2020 Michael Vitaloni (P)2020 Michael Vitaloni