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Goodbye Anxiety, Hello Happiness
- A Practical Guide with Proven and Easy to Apply Methods to Finally Overcome Anxiety
- Narrated by: Dwight Kolman
- Length: 2 hrs and 20 mins
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Publisher's Summary
Usually one factor in our lives causes us pain or overwhelming emotions. One such factor can be hard to determine and can be seen as inconceivable, among many others. These emotions may be hard to identify, harder to grasp, and could lead to various unfavorable events in our lives, unless they are recognized for the problems they cause and appropriate care is offered as soon as they are conceived.
Anxiety, also termed by the common notion of concern, is one such thing in our lives that affects us, daily or temporarily. It is that one factor that people need to be cautious of and should make no fault in determining the cause of. The solutions that come forth after conceiving the cause are also to be given crucial importance.
Some common questions that many people wonder: What is anxiety? What is the cure for anxiety? Are there any symptoms to determine it? There are a lot of questions, but there appear to be fewer solutions. Although these solutions can be determined over time and implemented in our daily lives, doing so requires perseverance. The constant motivation and drive are what makes it seem real in the end, but knowing the solutions that can aid when implemented is one vital step toward happiness.
Goodbye Anxiety, Hello Happiness helps determine the different causes of anxiety in its various forms, comparing it to other well-known notions and seeking out the differences. It also aims at posing the necessary solutions to combat anxiety using the right practical knowledge and methods.
What listeners say about Goodbye Anxiety, Hello Happiness
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- Anonymous User
- 2022-07-22
The best book for anxiety!
I listened to this book while having a lot of anxiety and it helped me a lot!
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- Francisco Fuhr Mauviel
- 2023-11-04
100% recommended
For those who struggle with anxiety, this is a good starting point to deal with it. the narrator is really good and I also liked the duration of the audiobook.
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