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Grounded Spirituality

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Grounded Spirituality

Written by: Jeff Brown
Narrated by: Jeff Brown
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About this listen

In this courageous, leading-edge book, Jeff Brown takes us on the spiritual ride of a lifetime. In Part One, we join him on an engaging, often hilarious, and compelling personal journey through decades of tasting from a banquet of spiritual approaches. Through his direct experience, fierce exploration, and scintillating discernment, Brown exposes the fragmented, ungrounded, and dissociative notions of spirituality that have imprisoned our consciousness and obstructed our awakening since time immemorial. In his cuttingly straight style, he reveals that much of what we have been calling "spirituality" is actually a patriarchal, emotionally bereft construct that perpetuates our self-avoidance. He then proves to us - point by brilliant point - that true spirituality is a whole-being awakening that wonderfully embraces our entire human experience.

In Part Two of Grounded Spirituality, Brown engages in a riveting dialogue with an ungrounded seeker named "Michael." Their dialogues unfurl in warmth, humor, playfulness, and personal story, threaded with challenging confrontation and cutting truth. Hands-on exercises are dispersed throughout, providing listeners with a direct experience of a new, inclusive model. Here the author lays down the tracks for a more balanced, heartfelt, and relational spirituality - one that leaves us "enrealed", integrated, and purposeful.

©2019 Jeff Brown (P)2019 Blackstone Audio, Inc.
Spirituality Physical Exercise
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What listeners say about Grounded Spirituality

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Had high hopes

This book was recommended by Rob Brezsney who I read his newsletter and enjoy very much. So I guess I thought it would be better and I feel the premise could have been articulated in a paragraph, not a whole book. Honestly I really would rather have not listened to it.

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Grounded Spirituality

Love Jeff Brown’s books!! I found the information in this book really insightful. I would recommend it.

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excellent practical body/mind approach

Since I have also been trained in Bioenergetics, I love Jeff Brown's approach and applaud his honest and practical way of telling where he is coming from. Grounded spirituality is a way of avoiding bypassing the spiritual 'lite' that does not integrate spiritual truths fully in our bodies, memories, behaviours and beliefs. This is truly the path to fully congruent growth that aligns the physical, spiritual and relational experience. I did not enjoy the second part of the book as much, feeling a bit clubbed over the head with the concepts, but that could be because I am already so familiar with them. Over all, told well, and explained in depth. Well worth the time to read and do the exercises suggested.

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a profound thank you

really incredible work by Jeff Brown that speaks to the logical side of spirituality. These words spoke to me. The reading of these words, the tone, the inflections, so soothing, like a long hug from a dear friend. Thank you so very much, Jeff this was a "game changer"!!

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