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Grow Yoga
- 10 Intermediate Yoga Classes for Hair, Skin and Circulation (Grow Yoga Series, Book 1)
- Narrated by: Helen Ofaudio
- Length: 5 hrs and 47 mins
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Grow Yoga
Narrated by:
Helen Ofaudio
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Publisher's Summary
Growth Yoga is a combination of yoga, self-care, and mindfulness. These 10 classes incorporate thoughtful movement to create joyful experience that will increase circulation and regenerate cells of the skin and hair with side effects of looking younger and more beautiful.
©2017 Monique Woodland (P)2023 Monique Woodland