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Guided Meditation Train Journey: For Sleep, Strength and Peace of Mind

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Guided Meditation Train Journey: For Sleep, Strength and Peace of Mind

Written by: Mindfulness Meditations
Narrated by: Mike Carnes
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About this listen

Do you need help to relax and fall asleep?

Do you love taking train journeys? In this unusual guided meditation, you'll take a train journey that will help you leave all you cares and worries behind you. On your train journey, you'll listen to the relaxing sound of the train as you gently relax and unwind. You'll encounter a strong, wild animal that will help you feel more deeply connected to the world around you and give you a strength to draw on.

Download and listen now for a relaxing journey toward a more relaxed you!

©2019 Hope Books (P)2019 Hope Books Alternative & Complementary Medicine Meditation Sleep Train Meditations
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voice was good. I have problems with falling asleep. I use these to fall asleep. I started it and that's all I remember. I would say it works.

very relaxing

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