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Guided Meditation for Children
- Narrated by: Sean Posvistak
- Length: 18 mins
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Publisher's Summary
Guided Meditation for Children
Welcome to 30-Minute Meditations’ Guided Meditation for Children. We hope that our meditation series helps open your mind, heal your body, and free your thoughts.
The five meditations within include:
- Benefits of meditation for children
- Mindful breathing
- Bedtime exercises
- Meditation in moments of stress in young children
- Meditation in moments of stress for older children
Enjoy a sense of well-being, positivity, and relaxation while improving your ability to think clearly, arise energetically, and experience the healthiest days of your life.
©2018 30-Minute Meditations (P)2018 30-Minute Meditations