Guided Meditation for Focus
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Guided Meditation for Focus
Narrated by:
Sean Posvistak
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Narrated by:
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Sean Posvistak
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Written by:
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30-Minute Meditations
About this listen
Welcome to 30-Minute Meditations’ Guided Meditation for Focus. We hope our meditation series helps open your mind, heal your body, and free your thoughts.
The four meditations within include:
- Chapter one: "Basics of Meditation"
- Chapter two: "How Does Meditation Improve Focus?"
- Chapter three: "Fifteen-Minute Meditation for Daily Practice"
- Chapter four: "Fifteen-Minute Meditation for Your Midday Break"
Enjoy a sense of well-being, positivity, and relaxation while improving your ability to think clearly, arise energetically, and experience the healthiest days of your life.
©2018 30-Minute Meditations (P)2018 30-Minute Meditations
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