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  • Guided Meditations

  • Evoking the Divine Ground of Your Being
  • Written by: Adyashanti
  • Narrated by: Adyashanti
  • Length: 4 hrs and 43 mins
  • 4.9 out of 5 stars (16 ratings)

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Guided Meditations

Written by: Adyashanti
Narrated by: Adyashanti
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Publisher's Summary

Essential Insights and Guidance to Deepen Your Meditation Practice

Beneath all our bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. "Meditation is a tool for returning to our essential nature," says Adyashanti. With Guided Meditations, this groundbreaking spiritual teacher offers four immersive audio sessions of meditations created to enrich your practice and help you become a more open, loving, and benevolent presence in the world. Join him as he presents:

  • Three foundational meditations for inner peace and stillness
  • Meditations for transforming volatile emotions and embodying the heart of compassion
  • "Evocation" practices for awakening to the divine ground of your being that is always present and available
  • The best attitude for meditation, myths about concentration and self-control, and expanding your practice into each moment

Guided Meditations is intended to be a constant companion that you return to time and again on your spiritual journey. "As we grow, our motivations for meditating evolve," says Adyashanti. "Yet we can always become wiser, more loving, and more deeply connected to who we truly are."

©2015 Adyashanti (P)2015 Adyashanti
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What listeners say about Guided Meditations

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practical guidance in Zen Meditation

Practical guidance in Zen meditation with specific and direct functional activity to follow. Adyashanti is a teacher who clearly knows how to train in his professional method. this is a doing process. letting everything be as it is might suggest doing nothing. It really depends on what happens when you let everything be as it is. definitely a suck it and see process.

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The best narrated audio book I’ve ever listened to

Simplistic, beautiful and inviting. The very best performance for an audiobook I’ve ever listened to, feels like a natural conversation.

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