Guided Relaxation
For Your Mind, Body, and Spirit
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Guided Relaxation
Narrated by:
Jane Warren
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Narrated by:
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Jane Warren
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Written by:
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Richard Latham
About this listen
Track 1 - Mind: calm your thoughts
Track 2 - Body: become deeply relaxed
Track 3 - Spirit: see the earthrise
"Meditainment" is a unique blend of meditation techniques, stories, natural sound effects, and music that enables anybody to relax, meditate, and manage their thoughts. Features female English accent narration.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2008 Meditainment Ltd (P)2008 Meditainment LtdWhat the critics say
"Too busy to breathe? Too frazzled for fun? Meditainment's for you...it actually works." (Globe & Mail)
"Combines the benefits of traditional meditation with entertaining individual experiences." (Metro)
"Combines the benefits of traditional meditation with entertaining individual experiences." (Metro)