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Hacking Sleep Apnea - 6th Edition

18 Strategies to Breathe & Sleep Easy Again

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Hacking Sleep Apnea - 6th Edition

Written by: Brady Nelson RRT
Narrated by: Brady Nelson RRT
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About this listen

Does sleep apnea affect you or someone you know?

You’re not alone, and I’m here to tell you that you can get the quality sleep you need today. Sleep apnea is a common occurrence that affects more than 22 million Americans each year. But sleep apnea isn’t the real problem; the real problem is treating it incorrectly or not at all. This can lead to the onset of other diseases, which include diabetes, strokes, high blood pressure, and so many more. If you want to treat your sleep apnea correctly and effectively, the time to start is now.

The problem: There are too many “treatments” out there that are either counter-effective or don’t work at all. But how is a nonmedical professional supposed to know the difference? The unfortunate reality is that most people make decisions on treating their sleep apnea without actually understanding it first. You don’t need to be that person. This audiobook will explain in detail your sleep apnea and how you can treat it. Not only will you learn about the best and most successful treatment options available, but you will also learn about some common myths and misconceptions.

This is your complete guide to battling sleep apnea.

©2016 Respiratory Labs (P)2016 Respiratory Labs Diets, Nutrition & Healthy Eating Sleep Disorders
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Doesn't really "hack" anything...

I found this quite misleading... this is pretty much just a 40 minute explanation on sleep apnea and how nothing else works besides a cpap machine then another 50 minutes on how to clean it. If it wasn't only a few dollars I'd be bitter.

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