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Happiness Is an Inside Job

Practicing for a Joyful Life

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Happiness Is an Inside Job

Written by: Sylvia Boorstein Ph.D.
Narrated by: Pam Ward
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About this listen

 In her more than four decades of Buddhist practice and teaching, Boorstein has discovered that the secret to happiness lies not in monastic solitude but in cultivating our connections with the world. She reminds us that our hearts want to appreciate, encourage, and love, and that these qualities lead to a grounded sense of happiness.©2007 Sylvia Boorstein, Ph.D. (P)2007 Blackstone Audio, Inc. Buddhism Personal Success Happiness
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