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Happy for No Reason
- The 7 Steps to Being Happier Right Now
- Narrated by: Marci Shimoff
- Length: 6 hrs and 4 mins
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Happy for No Reason
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Publisher's Summary
2009 Audie Award Finalist for Personal Development
What would it take to make you happy? A fulfilling career, a big bank account, or the perfect mate? What if it didn't take anything to make you happy? What if you could experience happiness from the inside out: no matter what's going on in your life?
Studies show that each of us has a happiness set-point: a fixed range of happiness we tend to return to throughout our life that's approximately 50-percent genetic and 50-percent learned. In the same way you'd crank up the thermostat to get comfortable on a chilly day, you can actually reprogram your happiness set-point to a higher level of peace and well-being. This life-changing program shows you how!
In Happy for No Reason, transformational expert and best-selling author Marci Shimoff reveals a remarkable program, incorporating the latest findings in positive psychology, moving real-life stories and powerful tools and techniques that will raise your happiness set-point and enable you to experience more unconditional happiness in your life: starting today.
What the critics say
" Happy for No Reason offers seven clear, powerful, and effective steps you can practice to be happier right now!" (John Gray, author of Men Are from Mars, Women Are from Venus)
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What listeners say about Happy for No Reason
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Shell
- 2022-10-21
My review on Mersea’s book happy for no reason
This book is very easy to follow very enjoyable to listen to. As I was listening I could feel my mood lifting and feeling encouraged. I will be listening to it more than once.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Laura L
- 2019-09-29
I choose happy every morning
Great book to remind me to choose happiness daily and stay out of drama and negativity.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jennifer Coxworthy
- 2021-04-05
Life Changing
I loved this book. A deep understanding of what I inherently know but didn’t know how to achieve. I look forward to putting these life saving principles in to action. Highly recommend if you want to change your life
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- vstar1603
- 2018-09-13
LOVE this book!
When I'm driving in the car, I often listen to Marci to remind me to be Happy for No Reason.
#Audible1
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