Healing Back Pain
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Healing Back Pain
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Narrated by:
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John E. Sarno M.D.
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Written by:
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John E. Sarno M.D.
About this listen
Dr. John E. Sarno, author of the revolutionary book Mind Over Back Pain, is a medical pioneer whose program has helped patients overcome their back conditions- without drugs or dangerous surgery. Now, using his latest research into TMS, Dr. Sarno goes one step further. After identifying stress and other psychological factors in back pain, he demonstrates how many of his patients have then gone on to heal themselves without exercise or other physical therapy.
Discover why self-motivated and successful people are prone to TMS, how anxiety and repressed anger trigger muscle spasms, how people "train themselves" to experience back pain, and how you may get relief from back pain within two to six weeks by recognizing TMS and its causes.
©1991 by John E. Sarno, M.D. (P)1999 by Audio RenaissanceYou may also enjoy...
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Dr. John E. Sarno's Healing Back Pain is a New York Times best seller that has helped over 500,000 readers. Continuing the research since his ground-breaking book, the renowned physician now presents his most complete work yet on the vital connection between mental and bodily health.... Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause.
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5 out of 5 stars
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- By Steve C on 2018-01-28
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Back Pain Permanent Healing: Understanding the Myths, Lies, and Confusion
- Written by: Steven Ray Ozanich
- Narrated by: Rich Miller, Daniela Acitelli
- Length: 7 hrs and 15 mins
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Overall4.5 out of 5 stars 16
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Performance5 out of 5 stars 16
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Number one international best seller in pain management and health, fitness & dieting categories. Back pain is now the number one cause of disability worldwide; this is ironic, because the mystery was solved in the 1970s by Dr. John Sarno at the New York University Medical Center. Tragically, few sufferers accepted his solution.
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5 out of 5 stars
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WAITED 2 YEARS TO WRITE THIS REVIEW
- By Steve C on 2018-01-28
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Overall4.5 out of 5 stars 18
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Performance4.5 out of 5 stars 17
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Story4.5 out of 5 stars 16
John E. Sarno, MD, revolutionized healing with his insightful observations on health and healing. His 50-year career culminated in his conceptualization of the breakthrough discovery that he called TMS, The Mindbody Syndrome.
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5 out of 5 stars
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The Way Out
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- Written by: Alan Gordon, Alon Ziv
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Overall5 out of 5 stars 109
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Performance5 out of 5 stars 93
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Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol that eliminated his own chronic pain and has transformed the lives of thousands of his patients.
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4 out of 5 stars
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Helpful but simplistic
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Overall4.5 out of 5 stars 6
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Dr. John Sarno's revolutionary approach to back pain is based on his discovery that tension is the underlying cause of most back problems - leading to an often unrecognized condition called Tension Myositis Syndrome. In this book - the first to explain the psychophysiology, manifestations, and treatment of TMS - you'll find clear steps and sensible advice to help you find relief, prevent future pain...and live life fully once again.
Written by: John E. Sarno M.D.
-
The Mindbody Prescription
- Healing the Body, Healing the Pain
- Written by: John E. Sarno M.D.
- Narrated by: Brian Holsopple
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall5 out of 5 stars 42
-
Performance5 out of 5 stars 32
-
Story5 out of 5 stars 32
Dr. John E. Sarno's Healing Back Pain is a New York Times best seller that has helped over 500,000 readers. Continuing the research since his ground-breaking book, the renowned physician now presents his most complete work yet on the vital connection between mental and bodily health.... Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause.
-
3 out of 5 stars
-
This book is more like the technical background to his work
- By Kay Frey on 2018-06-30
Written by: John E. Sarno M.D.
-
The Divided Mind
- Written by: John E. Sarno
- Narrated by: Paul Hecht, James Boles
- Length: 6 hrs and 19 mins
- Abridged
-
Overall4.5 out of 5 stars 45
-
Performance4.5 out of 5 stars 33
-
Story4.5 out of 5 stars 33
The Divided Mind is the crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer. While his earlier books dealt almost exclusively with musculoskeletal pain disorders, here Dr. Sarno addresses the entire spectrum of psychosomatic (mind-body) disorders.
-
5 out of 5 stars
-
What are you waiting for?
- By Steve C on 2018-01-28
Written by: John E. Sarno
-
Back Pain Permanent Healing: Understanding the Myths, Lies, and Confusion
- Written by: Steven Ray Ozanich
- Narrated by: Rich Miller, Daniela Acitelli
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 16
-
Performance5 out of 5 stars 16
-
Story5 out of 5 stars 16
Number one international best seller in pain management and health, fitness & dieting categories. Back pain is now the number one cause of disability worldwide; this is ironic, because the mystery was solved in the 1970s by Dr. John Sarno at the New York University Medical Center. Tragically, few sufferers accepted his solution.
-
5 out of 5 stars
-
WAITED 2 YEARS TO WRITE THIS REVIEW
- By Steve C on 2018-01-28
Written by: Steven Ray Ozanich
-
Dr. John Sarno's Top 10 Healing Discoveries
- Written by: Steven Ray Ozanich
- Narrated by: Rich Miller
- Length: 1 hr and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 18
-
Performance4.5 out of 5 stars 17
-
Story4.5 out of 5 stars 16
John E. Sarno, MD, revolutionized healing with his insightful observations on health and healing. His 50-year career culminated in his conceptualization of the breakthrough discovery that he called TMS, The Mindbody Syndrome.
-
5 out of 5 stars
-
WAITED 2 YEARS TO WRITE THIS REVIEW
- By Steve C on 2018-01-28
Written by: Steven Ray Ozanich
-
The Way Out
- A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- Written by: Alan Gordon, Alon Ziv
- Narrated by: Alan Gordon
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall5 out of 5 stars 109
-
Performance5 out of 5 stars 93
-
Story4.5 out of 5 stars 91
Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol that eliminated his own chronic pain and has transformed the lives of thousands of his patients.
-
4 out of 5 stars
-
Helpful but simplistic
- By Bryan Gallagher on 2022-03-23
Written by: Alan Gordon, and others
-
Mind Over Back Pain
- A Radically New Approach to the Diagnosis and Treatment of Back Pain
- Written by: John E. Sarno M.D.
- Narrated by: Peter Berkrot
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall4.5 out of 5 stars 6
-
Performance4.5 out of 5 stars 4
-
Story5 out of 5 stars 4
Dr. John Sarno's revolutionary approach to back pain is based on his discovery that tension is the underlying cause of most back problems - leading to an often unrecognized condition called Tension Myositis Syndrome. In this book - the first to explain the psychophysiology, manifestations, and treatment of TMS - you'll find clear steps and sensible advice to help you find relief, prevent future pain...and live life fully once again.
Written by: John E. Sarno M.D.
What listeners say about Healing Back Pain
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Jamie
- 2021-04-17
Good read
Very interesting read. This book acknowledges the strength of the mind-body connection and suggests a route to addressing not only back pain, but other types of pain as well. While I understand the theory, I need more information to apply it.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- The Pet Mom
- 2019-05-03
Brilliant insights on mind/body connection
It's a breakthrough book on how our suppressed emotions manifest in our body. A must read for a holistic healing approach
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Overall4 out of 5 stars
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Performance5 out of 5 stars
- Kudiah
- 2019-08-30
really helpful info
the information in this book was really helpful to me, however it would have been better if it extended into more detailed info about the actual course of what to do.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 2024-10-26
Yup 👍
Man, why do two whole years of pain have to go by for me to realize it's all in my head. I was disabled!! DISABLED!! Had to ask my roomates to carry 1L of milk back from the pharmacy for me because I couldn't bear anything that heavy. I slept at night with my duvet folded up, wrapped around my neck and tucked under my bum so my head wouldn't move and with two pillows to level my spine. Ridiculous.... I still have some remaining pain but I am no longer disabled, I'm happy to report! And my pain will never stop me from doing what I please.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Cherry
- 2020-09-15
A great first step
This book introduced me to the concept of TMS. The book itself is more of a sales pitch for Sarno’s lectures, with very little insight into the kind of techniques you need to use to be well again. However, it was what led me on my TMS journey, and eventually how I discovered an app which elaborated on his teachings, and because of that I am now pain free. Since Sarno was the first person to identify TMS, I will forever be grateful to have my life back. I am in a far better place in every aspect of my life than I have ever been before.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Corey Solomon
- 2019-05-07
A new way to think and heal pain
Great insights and message for realizing the power of emotion and impact on the body. I’ve already noticed a difference from tips gained in this book for dealing with pain.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- D Cowan
- 2021-05-25
Amazing
After having years of back pain... At times not even able to dress myself or roll over in bed... Many chiropractor visits... MRIs etc. Now I just listen to John Sarno...relax and realize it's tention...
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Steve C
- 2018-01-28
What are you waiting for?
If you're reading these reviews then you are still stuck in your pain. I am a 25 year chronic low back pain sufferer. I found Dr. Sarno's books one month ago and read all three. My pain went away one week later and has not been back since even during one of the most stressful two weeks of my entire life.
This is the Bible for TMS. Read this one first and then his other two. Then if you feel you still need more search Steve Ozanich.
Steve's work is fantastically complementary and important. He is the leading go to guy today for TMS since the passing of Dr. Sarno. Dr. Sarno and Steve are all you need.
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 2022-01-22
I have my life back thanks to this book! And you can too!
I suffered five years of disabling chronic pain, discovered Sarno’s work just over a year ago. I was desperate to get my life back and felt hopeless as to whether I’d ever play music again which is my passion. Today im playing the drums for hours each day, doing yoga, playing basketball and tennis, backpacking 6 hour hikes. I don’t know I ever would have gotten to this point of healing without discovering and committing to sarno’s work. If you’re deciding if it’s worth trying, give it a real good go it might just save your life.
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1 person found this helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Cindy
- 2021-07-15
Good concept
Goof concept and i appreciate Dr Sarno's discovery and am sure he helped a lot of people with his treatment. However, the book spent a bit too much pages on convince the treatment works but very little info on 'how to' so we reader can try to practise on our own.
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