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Healing the Adult Children of Narcissists

Essays on the Invisible War Zone and Exercises for Recovery and Reflection

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Healing the Adult Children of Narcissists

Written by: Shahida Arabi
Narrated by: Soneela Nankani
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Those who have had a narcissistic parent can testify to how damaging it can be to one's psyche. Narcissistic parents lack empathy, show a severe sense of entitlement to micromanage the lives of their children, and often subject their children to neglect, as well as emotional, psychological, and physical abuse. From the unique challenges daughters of narcissistic fathers face to the ways in which adverse childhood experiences affect our brains, Shahida Arabi's insightful essays resonate deeply with those who have been raised by narcissistic parents. In this new essay collection, Arabi explores how narcissistic abuse in childhood can set us up for trauma repetition in adulthood, affecting how we navigate relationships, the self, and the world. She pinpoints the toxic traits and behaviors of narcissistic mothers and fathers, exposing how covert abuse insidiously plays out in these specific dynamics. She offers the essential tools, skill sets, and healing modalities for survivors who have undergone a lifetime's worth of abuse, helping them to break the cycle once and for all for future generations.

©2019 Shahida Arabi (P)2023 Tantor Abuse Parenting & Families Personal Development Narcissism Mental Health
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Life changing

I greatly appreciate that the book is solution oriented. Thank you for this great book!

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