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How Love Wins

The Power of Mindful Kindness

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How Love Wins

Written by: Doug Carnine
Narrated by: Bary Shaw
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About this listen

Be kind. It sounds simple, so why is it so difficult? Most of us recognize that being kinder and more present would not only improve our own lives and the lives of our loved ones, but also strengthen our communities. Numerous scientific studies have confirmed that both living mindfully and being kind to others offer a host of benefits -- from stronger relationships to longer life. Yet even if we truly care and are motivated to change, we find that old habits keep us from achieving our goal of increasing our kindness and improving our relationships.

©2017 Doug Carnine (P)2017 Doug Carnine Spirituality

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