How Not to be Afraid of Your Own Life cover art

How Not to be Afraid of Your Own Life

 Preview

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

How Not to be Afraid of Your Own Life

Written by: Susan Piver
Narrated by: Susan Piver
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $10.67

Buy Now for $10.67

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Cancel

About this listen

 Although you may not realize it, fear is getting in your way and stopping you from connecting with others, reaching your true potential, and finding happiness and joy. But it doesn't have to be that way. Susan Piver has the key to breaking down the barriers of fear that are holding you back. By using simple meditation techniques and other Buddhist principles, she will teach you how to:

  • Open your heart to relationships
  • Gain the confidence to pursue a meaningful career
  • Achieve perspective to give your life meaning

    With a contemporary approach to ancient practices, Susan teaches you how to incorporate principles of meditation and mindfulness into your everyday life. This isn't enlightenment on a mountaintop - it's a way of bringing intelligence and courage to the way you relate to yourself, your family, your friends, and your life. Becoming self-aware can lead to self-improvement, happiness, and joy.

    This audiobook includes a bonus meditation.

    PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

    • ©2007 Susan Piver (P)2007 Audio Renaissance, a division of Holtzbrinck Publishers LLC     Meditation Personal Success Happiness
    activate_Holiday_promo_in_buybox_DT_T2

    What the critics say

    "A skillful description of Buddhist meditation for the beginner." ( Publishers Weekly)
    "I have long recommended meditation as central to a healthy lifestyle. Susan Piver teaches this important practice in a trustworthy and practical way ¿ and shows us how to use its lessons to create a fearless life." (Andrew Weil, M.D.)

    What listeners say about How Not to be Afraid of Your Own Life

    Average Customer Ratings
    Overall
    • 5 out of 5 stars
    • 5 Stars
      1
    • 4 Stars
      0
    • 3 Stars
      0
    • 2 Stars
      0
    • 1 Stars
      0
    Performance
    • 5 out of 5 stars
    • 5 Stars
      1
    • 4 Stars
      0
    • 3 Stars
      0
    • 2 Stars
      0
    • 1 Stars
      0
    Story
    • 5 out of 5 stars
    • 5 Stars
      1
    • 4 Stars
      0
    • 3 Stars
      0
    • 2 Stars
      0
    • 1 Stars
      0

    Reviews - Please select the tabs below to change the source of reviews.

    Audible.ca reviews

    Amazon Reviews
    No reviews are available