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How We Learn to Move

A Revolution in the Way We Coach & Practice Sports Skills

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How We Learn to Move

Written by: Rob Gray
Narrated by: Rob Gray
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About this listen

What is the new, revolutionary way people are becoming skillful? How is sports practice and coaching becoming more creative and fun—giving athletes the opportunity to explore and support their own individuality and creativity? Why is it time we move away from the idea that we learn through boring repetition of a skill in an un-game-like practice environment, running through tires, hitting off tees, and dribbling through cones?

A look at the exciting alternative approach to how we learn to move and its implications for practice design, coaching, keeping kids engaged in sports, injury prevention, developing training technology, using analytics, and more.

©2021 Rob Gray (P)2022 Rob Gray Coaching Science Sports Psychology

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Amazing resource for coaches

Expect to have to read this multiple times. Really wonderfully outside the box. The reality of learning is not what I expected.

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