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How to Be Sick (Second Edition)

A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers

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How to Be Sick (Second Edition)

Written by: Toni Bernhard
Narrated by: Deon Vozov
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About this listen

A brand-new edition of the best-selling classic with added and updated practices.

In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick.

In spite of her many physical and energetic restrictions (and sometimes, because of them), Toni learned how to live a life of equanimity, compassion, and joy. This audiobook reminds us that our own inner freedom is limitless, regardless of our external circumstances.

Updated with new insights and practices hard-won from Toni’s own ongoing life experience, this is a must-hear for anyone who is - or who might one day be - sick or in pain.

©2018 Toni Bernhard (P)2018 Wisdom Publications Buddhism Meditation Pain management Personal Success Compassion
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What listeners say about How to Be Sick (Second Edition)

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helpful

it has helpful knowledge and pratices that help in getting you back to a better version of yourself

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HQW TO BE SICK.

!all round good story to listen to. I definitely could relate to her every situation..

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helpful

draws together a number of helpful threads from the Buddhist tradition for people with chronic health conditions

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the same yet different

so relatable. the illness is different but can relate to her experiences. the emotions experienced are the same.

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