Listen free for 30 days

Preview
  • How to Be Well When You're Not

  • Practices and Recipes to Maximize Health in Illness
  • Written by: Ariane Resnick
  • Narrated by: Ariane Resnick
  • Length: 2 hrs and 46 mins

Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

How to Be Well When You're Not

Written by: Ariane Resnick
Narrated by: Ariane Resnick
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $13.00

Buy Now for $13.00

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

With advice and suggestions for everything from emotional coping mechanisms (such as how to deal with the loss of socializing) to recipes with specific uses (like a pain-reducing turmeric ginger tea to sip throughout the day) and mental exercises, this book will help get listeners in touch with their bodies in new and valuable ways.

As author Ariane Resnick knows, illness can be isolating. Here, she shares her experience and the ways in which she used food and emotional practices to heal herself. This book is all about guiding listeners to a state where they can facilitate, rather than hinder, the recovery capabilities of their bodies. It’s all about the “wellness mindset”.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Dreamscape Media, LLC (P)2019 Dreamscape Media, LLC
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about How to Be Well When You're Not

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.