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How to Be a Healthy Vegetarian (Second Edition)
- Complete Nutrition Guide & Recipe Book
- Narrated by: Violet Phillips
- Length: 9 hrs and 28 mins
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Publisher's Summary
How to Be a Healthy Vegetarian (Second Edition) - winner for "Best Specialty Cookbook of the Year," 2017-2018, Book Excellence Awards and winner for "Best Diet and Nutrition Book of the Year," 2017-2018, by the Beverly Hills Book Awards!
The content is easy to understand and a great resource for anyone looking to live a healthier lifestyle and learn more about vegetarianism, veganism, raw foods, living foods, healthy lifestyle, wellness, organic foods, disease prevention, diets, preventative care, and much more.
Why you need a plant-based diet:
Studies show that a plant-based diet is the healing diet, and whether you are a vegetarian, vegan, paleo eater, raw foodist, or someone who just wants to be healthier, when you add more plant-based foods (fruits and vegetables) to your diet, your health will benefit. Many have called this audiobook the quintessential encyclopedia of health because it is filled with well-researched nutritional information that benefits everyone.
Packed full with more than 110 simple gourmet recipes, amazing shopping information, nontoxic homemade cleaning and body care information, fantastic natural remedies for healthy hair, foods to help alleviate stress and increase your libido, and awesome resources, we recommend you get this audiobook today.
The celebrity chef:
You will find out why celebrity chef and nutrition expert Nancy Addison has been sought out by doctors from all over the world as well as celebrities like Larry Hagman, Linda Grey, Bob Fanucci, Sir Earl Toon, Bill Booth, Beth Morgan, Suzie Humphreys, Maryann De Leo, and many others.
Scroll up and grab a copy today.
Nancy Addison's audiobook How to Be a Healthy Vegetarian is the definitive guide that you cannot be without.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
What listeners say about How to Be a Healthy Vegetarian (Second Edition)
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 2019-07-13
Très intéressant
vraiment un très bon livre ou on apprend bcp. pas juste l'expérience de cette dame mais basé sur des études de médecins.
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- Dee Kay
- 2020-08-04
This book claims that Cilantro and olive oil will cleanse your body of metal toxicity
All I was looking for was a book on how to live a healthy vegetarian lifestyle. I wanted to know what foods to eat to ensure I obtain an adequate amount of nutrients without consuming meat.
I was extremely disappointed in the chapter on cleanses. Specifically, the claims that were being made about cleansing the body of toxic metals. I felt there were red flags popping up, but decided to overlook them. This I couldn’t ignore.
When this book claimed that a cilantro and olive oil cleanse could ride your body of toxic metals, I was appalled. Where is the scientific evidence to back this? I no longer have confidence in the information this book provides, and will not be finishing it.
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