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How to Beat the Wheat

Losing the Weight by Losing the Wheat in Your Diet

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How to Beat the Wheat

Written by: Suzie Brownstone
Narrated by: Cory Mikhals
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About this listen

You've already tried to lose the weight and change your life, but I know it hasn't been easy. You've heard your friends talking about how they went gluten free. Now it's your turn to learn how!

Here is a preview of what you'll learn:

  • What does wheat have?
  • Why lose wheat?
  • Effects of wheat
  • No wheat
  • What next?
  • Beware of these challenges!
  • Wheat-free weight-loss strategy
  • Discussion
  • Much, much more!

©2014 Suzie Brownstone (P)2015 Suzie Brownstone
Diets, Nutrition & Healthy Eating
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