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How to Boost Your Metabolism

Easy Ways to Faster Metabolic Rate

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How to Boost Your Metabolism

Written by: Richard Bogle
Narrated by: Penny Taddio Schroeder
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About this listen

Why is it important to have a metabolism that is not too slow? How to Boost Your Metabolism: Easy Ways to Faster Metabolic Rate explains all of that and more. A sluggish metabolism means that the individual will not have the energy to get through their daily tasks. They will tend to live a more sedentary lifestyle, which is not good for health and well-being. There are a number of things that can be done to speed up the metabolism, and the audiobook outlines what the main one are. Boosting the metabolism is easy - once the right steps are taken.

©2014 Speedy Publishing LLC (P)2014 Speedy Publishing LLC Diets, Nutrition & Healthy Eating

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