Listen free for 30 days
-
How to Defend Yourself in 3 Seconds (or Less!)
- Self Defense Secrets You Need to Know!
- Narrated by: Rob Actis
- Length: 1 hr and 40 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wish list failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
How to Defend Yourself in 3 Seconds (or Less!)
Narrated by:
Rob Actis
Buy Now for $9.20
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Publisher's Summary
Unlock the powerful secrets of easy Self Protection in How to Defend Yourself in 3 Seconds or Less: The Self Defense Secrets You Need to Know.
A simple and insightful guide for beginners and experts alike!
- How to Unlock Your Brain's Secret Power...
- How Can You Win Every Single Fight.
- The 3 Second Rule (That most people have no idea about)...
- How can you train your brain to deal with panic...
- Illustrated Techniques
- Distraction and Evasion
- How to Fight...even when you can't see!
- The Most Common 'Mistake' with a popular technique...
- and much more!
With most violent encounters the ability to defend yourself comes down to a matter of seconds where the right actions can be the difference between life and death.
Developed with input from Top Martial Artists and Self Defense experts this guide reveals the secrets of real Self Defense and exposes the truth behind street violence.
All designed to give you straight-forward, practical advice and keep you safe when it counts.
Stay safe out there and get the edge today!
©2011, 2014 Phil Pierce (P)2014 Phil Pierce