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How to End the Stories That Screw Up Your Life

A Step-by-Step Guide to the Amazing Process of Self-Inquiry

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How to End the Stories That Screw Up Your Life

Written by: Ernest Holm Svendsen
Narrated by: Ernest Holm Svendsen
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About this listen

Let go of your painful stories.

In How to End the Stories That Screw Up Your Life, you learn how to use self-inquiry to transform your thinking and return to the effortless joy of simply being yourself.

Step into your true integrity.

End your stressful thoughts.

Free yourself from your limiting beliefs.

Through easy-to-follow explanations and step-by-step instructions, Ernest Holm Svendsen reveals his vast experience as a trainer and facilitator as he guides you to your own in-depth understanding of one of the most effective ways of working with your mind. Acquire a powerful set of tools to tap into the age-old process of self-examination that has been at the core of every major school of human development in history, and learn how to use a unique form of self-inquiry known as "The Work of Byron Katie" to undo your painful and limiting stories about your past and future, about yourself and others, and about what you can and cannot do.

©2018 Ernest Holm Svendsen (P)2018 Ernest Holm Svendsen Communication & Social Skills Personal Success Self Counselling
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Profile Image for Ted Simms

Excellent resource for the Work

Ernest Holm Svenson had written an excellent book to help people do Byron Katie's work more effectively. He takes a scientific approach that nicely compliments Katie's more Buddhist approach.

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Profile Image for Arnoud H Stryd

Best step by step guide to the Work of Byron Katie

Clear step by step comprehensive review of the Byron Katie inquiry process, better than any others I’ve found so far. Especially valuable is the context he presents: how and why stories rule our lives, including the workings of the brain and memory.

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