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How to Enhance Emotional Intelligence
- A Guide to Managing Your Emotions, Learn Self-Control and Achieve Happier Life
- Narrated by: Jim Rising
- Length: 3 hrs and 48 mins
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Publisher's Summary
Emotional Intelligence (EI) has become a broad and rising field of global interest and is associated with how we interpret, recognize, appreciate, and control emotions. Many people go without paying attention to their feelings across their lives. Either to ignore them completely or to encourage them to control their lives, emotions are a powerful force.
These are the emotions that can perform miracles or destroy them entirely with your existence. It's your mind's job to learn how to spot them and get between the emotion and the physical reaction. You'd finally be able to get the keys of your life under yourself by acquiring the talent.
Emotional intelligence can help achieve whatever your targets are for life. Intellectual intelligence is not sufficient alone. So, to be emotionally intelligent you need to be self-aware. This will help you in becoming more confidence and emotional-awareness.
In this guide you will also learn:
- Main categories of emotional intelligence and how crucial is their role for improving it
- Self-awareness and its important elements
- Self-regulation and how it involves trustworthiness, self-control, adaptability, and innovation
- How to motivate yourself for the achievements by using optimism and commitments
- Empathy and at which things an empathetic person excels
Besides these, it will improve your emotional intelligence by sharing some social skills. Role of influencing and percussion powers of communication is crucial in social skills. These skills are considered final approach for having good emotional intelligence. This will support you showing how by managing conflicts, developing good listening abilities and political awareness you can enhance your emotional intelligence. When you are good at your emotional intelligence, you can monitor others and change their emotions for your perspectives.
If you want to be the master of emotions, grasp your copy now!