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How to Improve Self Esteem

Discover Effective Strategies for Conquering Your Inner Critics

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How to Improve Self Esteem

Written by: Kevin Hart
Narrated by: Christian Neale
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About this listen

Having a positive outlook and attitude toward life is a key factor in achieving success and finding fulfilment. Fostering and sustaining an optimistic outlook is crucial if you want to lead a fulfilling and purposeful life. Your outlook and attitude toward different situations can be altered in many different ways. Maintain a positive attitude in all of your communications. Replace negative talk with upbeat dialogue and look for the silver lining in every cloud.

If you have been feeling and thinking negatively about yourself and the world for a long period, it will take some time for the positive changes to take effect. Growing your self-respect is the key to realizing your potential and reaching your full potential. People are more likely to like us and desire to spend time with us if we project an image of positivity and self-assurance. On the other hand, when we're feeling down, we tend to act in unreasonable ways, develop a fear of change, become stuck in our ways, and have a negative outlook on life in general. If you don't value yourself, you'll recognize these qualities in yourself.

©2022 Darren Williams (P)2022 Darren Williams Personal Success Self-Esteem
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Profile Image for TheJazzyJay

Great book - absolutely will listen 5-6 times

loved The Decision and Monsters

this is right in line and like the others, I will relisten over and over.

I already knew most of the nlp and cbt techniques he talks about, but Kevin presents them with a fresh P.O.V.

I hope he will be doing more

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