Listen free for 30 days
-
How to Jiu Jitsu for Beginners: Your Step-By-Step Guide to Jiu Jitsu for Beginners
- Narrated by: Mark J Cayco
- Length: 1 hr and 26 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
How to Jiu Jitsu for Beginners: Your Step-By-Step Guide to Jiu Jitsu for Beginners
Buy Now for $8.71
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
How to Jiu Jitsu for Beginners is oriented toward teaching basic jiu-jitsu techniques for self-defense. The book shows the user how to control stand up aspects of a fight as well as ground aspects.
From a standing perspective, the audiobook will explain how to keep the distance in a fight as well as what type of takedowns an attacker may employ. The text outlines these takedowns in detail and show ways to avoid or counter these techniques. Users are instructed on how to perform these vary same takedowns, so that the defender can become the attacker should the need arise.
On the ground, the audio outlines how to control an attacker who wants to harm the defender. Defense for stopping punches, how to control an attacker, and how to reverse positions, are all covered. How to Jiu Jitsu for Beginners also details how to attack on the ground, first from the back and then from top position. Finally, the section for ground work shows how to stand up quickly and effectively to get away from an opponent on the ground or to face a standing opponent.