How to Live to 100
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How to Live to 100
Narrated by:
Alison Larkin
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Narrated by:
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Alison Larkin
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Written by:
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Ian Durham
About this listen
From the picturesque valleys of Wales to the stunning Italian island of Sardinia, Welsh-Italian cook Michela Chiappa visits 100-year-olds, longevity experts, and her own long-lived family in order to unravel the secrets of their success.
It's a warm and enchanting journey that mixes food, lifestyle, and science in order to come up with a surprising recipe for a long and healthy life that any one of us could achieve.
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