How to Reverse Aging cover art

How to Reverse Aging

How to Be Smart, Fit, Strong and Potent

 Preview

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

How to Reverse Aging

Written by: Peter Rogers MD
Narrated by: Peter Rogers MD
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $18.74

Buy Now for $18.74

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Cancel

About this listen

Written by an MD expert on vascular disease, neuroscience, and nutrition

Healthy aging means fit, strong, smart, and potent until 85. Lifting weights is the way to get your strength back. HIIT quickly gives you endurance. Atherosclerosis is largely reversible. Flossing and a healthy diet will save your teeth. A plant-based diet will make you thin again. Understanding how to protect your health gives you hope. Understanding how disease develops helps you avoid it. You can optimize your health into your 80s. The book shows you how to stay strong, fit, smart and potent up to 85 years of age. After 85, people tend to start dying of congestive heart failure.

©2018 Peter Rogers MD (P)2018 Peter Rogers MD Workouts Heartfelt
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about How to Reverse Aging

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
No reviews are available