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How to See

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How to See

Written by: Thich Nhat Hanh
Narrated by: John Sackville
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About this listen

Reach true clarity and insight by looking deeply, minimizing misperceptions, and having the courage to see things as they really are.

The seventh book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

Profound and always approachable, Thich Nhat Hanh teaches us the art of looking deeply—in to our knee-jerk assumptions and runaway thoughts—so we can recognize the true meaning and essence of our lives. How to See teases apart the act of seeing—both inside and outside of ourselves, and points the way to developing true clarity.

©2019 Thich Nhat Hanh (P)2019 Penguin Audio Buddhism Meditation Personal Development
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Profile Image for Jesse Thomas

Wonderfully spoken, lovely content

Clearly spoken with a pleasant tone. There are little gems in this one for all of us.
I especially appreciate the voice and tone of the delivery.

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