How to Stop Feeling Like Sh*t
14 Habits That Are Holding You Back from Happiness
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
How to Stop Feeling Like Sh*t
Acheter pour 25,24 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
-
Narrateur(s):
-
Andrea Owen
-
Auteur(s):
-
Andrea Owen
À propos de cet audio
A cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success
How to Stop Feeling Like Sh*t is a straight-shooting self-improvement guide for women, one that offers frank advice about the most common self-destructive behaviors women engage in. Andrea Owen—a nationally sought-after life coach—crystallizes what’s behind several invisible, undermining habits, from catastrophizing and people-pleasing to listening to the imposter complex or to one’s inner critic. Powerfully on the mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch points of awareness. Her book kicks women’s gears out of autopilot and empowers listeners to create happier, more fulfilling lives.
Now updated to address new challenges including the COVID-19 global pandemic, the toxic positivity of the self-care industry, and the destructive impact of social media, How to Stop Feeling Like Sh*t enjoins listeners to overcome their negative habits with compassion and understanding.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 Andrea Owen (P)2018 Hachette AudioVous pourriez aussi aimer...
-
Let That Sh*t Go
- Find Peace of Mind and Happiness in Your Everyday
- Auteur(s): Nina Purewal, Kate Petriw
- Narrateur(s): Nina Purewal, Kate Petriw
- Durée: 8 h et 4 min
- Version intégrale
-
Au global4.5 out of 5 stars 150
-
Performance4.5 out of 5 stars 123
-
Histoire4 out of 5 stars 122
It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather - but you can barely find time to shower, let alone to exercise or meditate.
-
5 out of 5 stars
-
Life-changing
- Écrit par Hazel le 2020-08-02
Auteur(s): Nina Purewal, Autres
-
Stop Self-Sabotage
- Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
- Auteur(s): Judy Ho PhD
- Narrateur(s): Emily Woo Zeller
- Durée: 7 h et 34 min
- Version intégrale
-
Au global4.5 out of 5 stars 3
-
Performance5 out of 5 stars 1
-
Histoire5 out of 5 stars 1
At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way - often without realizing it. In Stop Self-Sabotage, licensed clinical psychologist, tenured professor, and television personality Dr. Judy Ho takes a fresh look at self-sabotage to help us answer two vital questions: Why do we do it? How do we stop?
Auteur(s): Judy Ho PhD
-
How I Changed My Life in a Year
- Auteur(s): Shelley Wilson
- Narrateur(s): Lara J. West
- Durée: 3 h et 4 min
- Version intégrale
-
Au global5 out of 5 stars 5
-
Performance5 out of 5 stars 4
-
Histoire5 out of 5 stars 4
'If I was going to show my children - and my clients - that it was possible to make dreams come true, then I'd have to prove it.' Straight-talking Shelley boldly tackles 12 personal challenges in as many months and shares the results for those in need of a dose of inspiration or motivation. Packed with affirmations and advice, How I Changed My Life in a Year will make you laugh out loud and keep you motivated. Join Shelley as she shows you how just one year can change your life for good.
-
5 out of 5 stars
-
Very helpful
- Écrit par M. Frias le 2024-01-30
Auteur(s): Shelley Wilson
-
Make Some Noise
- Speak Your Mind and Own Your Strength
- Auteur(s): Andrea Owen
- Narrateur(s): Andrea Owen
- Durée: 9 h et 7 min
- Version intégrale
-
Au global5 out of 5 stars 4
-
Performance5 out of 5 stars 4
-
Histoire5 out of 5 stars 4
A bold and unabashed guide to finding your voice, harnessing your true desires, and leading the life you really want.
Auteur(s): Andrea Owen
-
Hardcore Self Help: F**k Depression
- Auteur(s): Robert Duff
- Narrateur(s): Robert Duff
- Durée: 4 h et 4 min
- Version intégrale
-
Au global4.5 out of 5 stars 59
-
Performance4.5 out of 5 stars 53
-
Histoire4.5 out of 5 stars 52
Hardcore Self Help: F**k Depression is the follow-up to the best-selling F**K Anxiety. In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck. This is the self-help book for people who don't usually like self-help books. In Hardcore Self Help: F**K Depression, I talk to you like a friend. That means I speak directly to you, without psychobabble. Instead I tell you why your brain is such a troll.
-
5 out of 5 stars
-
Awesome book
- Écrit par Amazon Customer le 2023-11-07
Auteur(s): Robert Duff
-
13 Things Mentally Strong Women Don't Do
- Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy
- Auteur(s): Amy Morin
- Narrateur(s): Amy Morin
- Durée: 10 h et 13 min
- Version intégrale
-
Au global4.5 out of 5 stars 47
-
Performance4.5 out of 5 stars 38
-
Histoire4.5 out of 5 stars 38
International best-selling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means - and what it takes - to be a mentally strong woman in the age of the #MeToo and #TimesUp movements.
-
5 out of 5 stars
-
Every woman should read this book!
- Écrit par Emma David le 2021-05-24
Auteur(s): Amy Morin
-
Let That Sh*t Go
- Find Peace of Mind and Happiness in Your Everyday
- Auteur(s): Nina Purewal, Kate Petriw
- Narrateur(s): Nina Purewal, Kate Petriw
- Durée: 8 h et 4 min
- Version intégrale
-
Au global4.5 out of 5 stars 150
-
Performance4.5 out of 5 stars 123
-
Histoire4 out of 5 stars 122
It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather - but you can barely find time to shower, let alone to exercise or meditate.
-
5 out of 5 stars
-
Life-changing
- Écrit par Hazel le 2020-08-02
Auteur(s): Nina Purewal, Autres
-
Stop Self-Sabotage
- Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
- Auteur(s): Judy Ho PhD
- Narrateur(s): Emily Woo Zeller
- Durée: 7 h et 34 min
- Version intégrale
-
Au global4.5 out of 5 stars 3
-
Performance5 out of 5 stars 1
-
Histoire5 out of 5 stars 1
At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way - often without realizing it. In Stop Self-Sabotage, licensed clinical psychologist, tenured professor, and television personality Dr. Judy Ho takes a fresh look at self-sabotage to help us answer two vital questions: Why do we do it? How do we stop?
Auteur(s): Judy Ho PhD
-
How I Changed My Life in a Year
- Auteur(s): Shelley Wilson
- Narrateur(s): Lara J. West
- Durée: 3 h et 4 min
- Version intégrale
-
Au global5 out of 5 stars 5
-
Performance5 out of 5 stars 4
-
Histoire5 out of 5 stars 4
'If I was going to show my children - and my clients - that it was possible to make dreams come true, then I'd have to prove it.' Straight-talking Shelley boldly tackles 12 personal challenges in as many months and shares the results for those in need of a dose of inspiration or motivation. Packed with affirmations and advice, How I Changed My Life in a Year will make you laugh out loud and keep you motivated. Join Shelley as she shows you how just one year can change your life for good.
-
5 out of 5 stars
-
Very helpful
- Écrit par M. Frias le 2024-01-30
Auteur(s): Shelley Wilson
-
Make Some Noise
- Speak Your Mind and Own Your Strength
- Auteur(s): Andrea Owen
- Narrateur(s): Andrea Owen
- Durée: 9 h et 7 min
- Version intégrale
-
Au global5 out of 5 stars 4
-
Performance5 out of 5 stars 4
-
Histoire5 out of 5 stars 4
A bold and unabashed guide to finding your voice, harnessing your true desires, and leading the life you really want.
Auteur(s): Andrea Owen
-
Hardcore Self Help: F**k Depression
- Auteur(s): Robert Duff
- Narrateur(s): Robert Duff
- Durée: 4 h et 4 min
- Version intégrale
-
Au global4.5 out of 5 stars 59
-
Performance4.5 out of 5 stars 53
-
Histoire4.5 out of 5 stars 52
Hardcore Self Help: F**k Depression is the follow-up to the best-selling F**K Anxiety. In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck. This is the self-help book for people who don't usually like self-help books. In Hardcore Self Help: F**K Depression, I talk to you like a friend. That means I speak directly to you, without psychobabble. Instead I tell you why your brain is such a troll.
-
5 out of 5 stars
-
Awesome book
- Écrit par Amazon Customer le 2023-11-07
Auteur(s): Robert Duff
-
13 Things Mentally Strong Women Don't Do
- Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy
- Auteur(s): Amy Morin
- Narrateur(s): Amy Morin
- Durée: 10 h et 13 min
- Version intégrale
-
Au global4.5 out of 5 stars 47
-
Performance4.5 out of 5 stars 38
-
Histoire4.5 out of 5 stars 38
International best-selling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means - and what it takes - to be a mentally strong woman in the age of the #MeToo and #TimesUp movements.
-
5 out of 5 stars
-
Every woman should read this book!
- Écrit par Emma David le 2021-05-24
Auteur(s): Amy Morin
Ce que les critiques en disent
Ce que les auditeurs disent de How to Stop Feeling Like Sh*t
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
-
Au global4 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire3 out of 5 stars
- Theresa
- 2018-06-18
I feel like maybe I need to go read her first book
I feel like she touched on my issues for sure, but not sure the 10 minute run down was any help.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global4 out of 5 stars
-
Performance4 out of 5 stars
-
Histoire4 out of 5 stars
- Ashley Lewis
- 2020-08-20
Motivating and To The Point
I love how her personality shone here... she has some really great steps that to introduce into every day life that just make no sense and really we don’t have any excuses to not do them. This was all about a huge mindset shift for me! Thank you
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Deserrai
- 2018-09-20
Better when the author narrates
Love this book! Listening to more by A.Owen but wish she read all her own works! #Audible1
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Wendy
- 2023-12-13
I can completely relate
I felt like I could relate to everything I really enjoy this audiobook. I recommend it
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Morginn pushee
- 2018-09-14
Wonderfully Written
I would recommend this book to everyone woman or person for that matter who has felt like they have lost who they are. This book has given me the tools I have never thought of. I’m very thankful to have come across this book. #Audible1
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
2 les gens ont trouvé cela utile
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- AnnaMarie
- 2021-10-14
completely relatable
I loved hearing this book. I will be looking for more works from Andrea Owen.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Sonja
- 2018-09-26
Love this book!
I will listen to this book several more time plus use the workbook. Some amazing points in here that trully hit home!
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- gokeefe
- 2021-10-14
Loved it!!!
Very well written and super relatable. Andrea narrating it was very well done!!! Worth the read!
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global4 out of 5 stars
- Desire Nelson
- 2021-06-10
A good read.
Although the author summarized several ideas from other famous self help gurus, she added assignments to help guide the ideas.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
5 les gens ont trouvé cela utile
-
Au global3 out of 5 stars
-
Performance2 out of 5 stars
-
Histoire3 out of 5 stars
- Yetanotheremily
- 2022-01-17
valley girl
The narrator makes this almost impossible to get through. My idea of an excellent self help book probably wouldn't involve a valley girl accent. :/
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.