How to Survive PTSD (Posttraumatic Stress Disorder): Book #6 in How to Survive Series cover art

How to Survive PTSD (Posttraumatic Stress Disorder): Book #6 in How to Survive Series

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How to Survive PTSD (Posttraumatic Stress Disorder): Book #6 in How to Survive Series

Written by: Stephanie Anne Allen
Narrated by: Holly Holt
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About this listen

Post-traumatic stress disorder, PTSD, can cause much unrest in a victim's life, not to mention the severe damage it can cause those who suffer and their loved ones! But the good news is that you can recover from PTSD and move forward with your life in a positive direction. You can gain control and begin to rediscover who you truly are.

I wrote this book to assist on your journey to overcome this distressing mental illness. How to Survive PTSD (Posttraumatic Stress Disorder) aims to inform and inspire the listener. It is packed with practical information and the author's insight into the illness. This book offers hope and motivation to help guide you to a more content life.

Book contents:

  • Introduction
  • PTSD Defined
  • Symptoms
  • Causes
  • My Own Personal Struggle with PTSD
  • How to Cope
  • Recovery and Outcome
  • Inspirational Quotes on PTSD
  • Author's Message to Listener
©2018 Stephanie Anne Allen (P)2018 Stephanie Anne Allen
Mental Health Personal Success Inspiring
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