The mind is a powerful tool for healing, and with hypnosis and guided meditation, you can create natural soothing pain relief for your body. This soothing sleep program will help remove negative energy and promote healing, calming energy and give you tools to control discomfort and pain - while you sleep!

The 8 Hour Sleep Cycle with Natural Pain Relief Booster is a relaxing and incredible new program that works with your sleep cycle to help you create natural healing energy and pain relief that will leave you feeling relaxed and comfortable.

Powerful benefits of this program include:

• Natural pain relief
• Calming energy
• Less anxiety and stress
• More natural energy
• Positive thinking
• Deep, restful sleep through the night
• Deeper relaxation for your body and mind

Rachael Meddows' soothing voice makes it easier than ever to deeply relax for a night of incredible rest. Just start listening to this program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Alpha Theta Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.

Then approximately two hours into your program when your REM cycle starts, the Natural Pain Relief boosting track will gently play, helping you create healing, positive energy for your body.

The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you get rid of pain and negative energy. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.