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Hypnosis for Non-Smoking

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Hypnosis for Non-Smoking

Written by: Josie Hadley, Carol Staudacher
Narrated by: Josie Hadley, Carol Staudacher
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About this listen

 This is a simple, step-by-step program of hypnotic suggestion and imagery you can use to recreate yourself as a non-smoker. The first part determines when, where, and why you smoke, and explains how hypnosis can help break the chain of habits that makes you a smoker. You will learn how to prepare yourself for the trance state. The second part is a powerful induction designed to help you gain confidence, experience cigarettes as distasteful, see yourself as a non-smoker, and find new ways to cope without tobacco.

Warning: Do not listen to the hypnotic induction portion of this audio while driving an automobile.

©1986 by New Harbinger Publications, Inc. Addiction & Recovery Meditation Psychology Self-Hypnosis

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