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  • Hypnotic Gastric Band

  • Written by: Paul McKenna
  • Narrated by: Paul McKenna
  • Length: 41 mins
  • 3.9 out of 5 stars (17 ratings)

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Hypnotic Gastric Band

Written by: Paul McKenna
Narrated by: Paul McKenna
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Publisher's Summary

At last the CD audio programme is now available as a download. Do you want to lose weight? Have you tried diets and failed? Do you want a completely new approach? A gastric band is a radical, surgical operation that reduces the available space in the stomach.

Paul McKenna's hypnotic gastric band is a psychological procedure that can help to convince the unconscious mind that a gastric band has been fitted, so the body behaves exactly as if it were physically present. How does it work? The system consists of an introductory explanation and then a hypnotic trance that helps your unconscious mind and your body to believe your stomach is smaller. It will provide complete support for physical and psychological change whilst you lose weight. There's no physical surgery, no scarring and no forbidden foods. Just follow all the instructions and let Paul help you lose weight.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2013 Three Six Zero Group - Once Byten (P)2013 Three Six Zero Group - Once Byten
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What listeners say about Hypnotic Gastric Band

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Great book

I really like Paul McKenna. I wish audible had more of his work! Love it.




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  • Overall
    3 out of 5 stars
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No bonus material

The instructions state that you must read the booklet to be successful but I did not receive this with my purchase. Very disappointed.

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  • Overall
    5 out of 5 stars
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Love the voices.

This is an amazing hypnotic book. I really enjoyed the voices and the way the o retimes are used. Thank you.

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starting this journey

Do first I was not sure where to find the pdf, but eventually I found it in the chapters section. I read it and followed the intructions. it took about a week to listen to the actual hypnosis. I have noticed I am eating less and feeling full more regularly. so far I am liking it. I will update you all in a month. I am currently 271 lbs.

Well I am down 10 .2 lbs, and I have been doing g 15 minute cardio videos from YouTube. something I never did before. will update again in a month.

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3 people found this helpful

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worked for me so far

I had a little bit of an over eating issue .I started this on a Saturday Sunday Monday and Tuesday I have eaten 3 very small meals and even my drinks (i mix ice and water in a blender) are taking a long time to sip .He is not my first try at this but this man is the only one that seems to be able to get me hypnotized. Before him I thought i was too stupid to be able to be .He has so far helped me quit smoking months ago and i knew if i wanted help with eating he was the one to go to .I will also be buying his self confidence one after this .

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Poor Audio

This audio is supposed to be "in stereo" meaning different messages are provided via each of your listening ears, and it can be really great when well-done. Paul evens says during the recording that it is "in stereo" but in fact, it is now. And Paul McKenna's company which distributes these recordings, are of no help at all, they don't even seem to respond to customers. I do not recommend this version of the recording.

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2 people found this helpful