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  • I Am

  • Rapidly Increase Confidence and Improve Self Esteem with Hypnosis, Meditation and Affirmations
  • Written by: MindandBody Xpert
  • Narrated by: MindandBody Xpert
  • Length: 2 hrs and 7 mins
  • 4.6 out of 5 stars (9 ratings)

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I Am

Written by: MindandBody Xpert
Narrated by: MindandBody Xpert
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Publisher's Summary

Success boils down to one element - the confidence to take action. Without confidence, even the best plan will never be set into motion and will never deliver results. This collection is designed to help you realize your potential and give you the confidence boost needed to live the life you truly want.

First meditation: 40 minutes of positive self-empowerment affirmations for improved self-esteem, confidence, self-respect and self-image.

Second meditation: A 12-minute meditation designed to calm your inner world and provide refuge from the daily grind. It is an escape from any negativity that might be clogging up your thought process so that you can return back to your true vision for life.

Third meditation: 20 to 30 minutes of positive affirmations designed to rapidly change your life and elevate your vibration.

You are the only person responsible for your happiness and success. Make today the day you finally start taking your dreams seriously and take action.

©2016 MindandBody Xpert (P)2016 MindandBody Xpert
Meditation Personal Success
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learn to take care of u

I like it because I believe it is important to say what you are grateful for daily. put me stronger everyday.

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