I Don't Want to Talk About It
Overcoming the Secret Legacy of Male Depression
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I Don't Want to Talk About It
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Narrated by:
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Adam Verner
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Written by:
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Terrence Real
About this listen
Psychotherapist Terrence Real offers an important and compelling look at the silent epidemic of depression among men and shows, with compassion and clarity, what can be done to break this vicious cycle.
©1997 Terry Real (P)2011 TantorYou may also enjoy...
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Lost Connections
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- Written by: Johann Hari
- Narrated by: Johann Hari
- Length: 9 hrs and 20 mins
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Overall4.5 out of 5 stars 842
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Performance4.5 out of 5 stars 740
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From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?
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Much needed new perspective
- By Amazon Customer on 2019-06-23
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- Making Good Choices During Difficult Times
- Written by: Shannon Lee Simmons
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- By Robyn on 2023-10-07
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Food: A Cultural Culinary History
- Written by: Ken Albala, The Great Courses
- Narrated by: Ken Albala
- Length: 18 hrs and 22 mins
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Overall4.5 out of 5 stars 256
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Performance5 out of 5 stars 213
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Story4.5 out of 5 stars 211
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Talk to Me Like I'm Someone You Love, Revised Edition
- Relationship Repair in a Flash
- Written by: Nancy Dreyfus PsyD
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Performance4.5 out of 5 stars 12
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Story4.5 out of 5 stars 12
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What the critics say
What listeners say about I Don't Want to Talk About It
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Canadian Mounty
- 2018-09-20
An oldie but a goodie
Amazing book for any reader, male or female, who is trying to understand their depression or any of their emotional struggles in life and relationships. One of the best books I have read over the years which has helped me understand the inter-generational scars that have been passed to us from our parents and their parents, and how to break the painful cycle and not passing the scars to our children.
I will listen to it again soon. #Audible1
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Clayton J. Pilon
- 2023-06-11
An important book for men.
This was a very important book for me. I hope it will be for you as well.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Stephanie
- 2018-07-08
a must read for all
I only wish this could be mainstream curriculum in our high-school. imagine what power one could start to gain from knowing more. knowledge is power.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Michael A Freeman
- 2023-06-05
Every man should hear it at least once.
I don’t believe I suffer from depression. The concept of inherited trauma will make me a more vigilant father though.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kasey
- 2023-03-23
Life changing
One of the most powerful listens on audible yet for me. Saw myself in every example he gave.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- SV
- 2024-10-05
Healing… Empowering… Transformative
“I Don’t Want to Talk About It” by Terrence Real is an essential and deeply insightful resource for men facing overt or covert depression, and for their loved ones seeking to better understand and support them. Real skillfully delves into how depression in men often manifests in unexpected ways—through anger, a superiority complex, or even addictions, as coping mechanisms for unresolved trauma. Drawing from his personal journey of overcoming depression induced by family trauma, along with stories from patients and families he’s supported in therapy, Real sheds light on the emotional pain that’s often buried under society’s expectations of masculinity.
One of the most profound messages in this book is the importance of reaching out for help and doing the inner work necessary to heal—not just for the individual, but for the generations before and after them. Real emphasizes that healing is not only possible but crucial for breaking the cycle of trauma. This book offers hope, empathy, and practical guidance for men, their partners, and families to better understand depression and move toward real transformation. Highly recommend to anyone committed to healing themselves and supporting others on this journey.
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Overall5 out of 5 stars
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- Anonymous User
- 2018-08-04
amazing book. amazing reader.
So much that can be worked on. Reader draws you in to the content. Great!
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Jacob Melville
- 2022-07-20
My entrance into healing the masculine
This book has blown some doors open for me. Despite being a decade into my own journey of healing and awakening, I had not yet dared gaze upon the wreckage and absence of the emotionally healthy male presence anywhere in my life. This book has raised more questions than it has answered, but that is because of where I am at in my own process. I am sure that relistening in a year or two will provide a whole new experience. Would recommend
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1 person found this helpful
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Overall5 out of 5 stars
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- Amazon Customer
- 2022-11-02
Story of my life! Worth every penny
Well I'm 33 now and I wish I could heard this book many years ago. I thought I was the only one with these feelings, good to know I'm not alone
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2 people found this helpful
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Overall5 out of 5 stars
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- James S
- 2021-11-02
A must for Men
A book of honest reflection that will help men learn we can heal from our pasts. Being stoic has its place, but knowing and healing our pasts makes us better men for those we love and teach, our children.
Thank you for sharing
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1 person found this helpful