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I Forgot to Stay Sober: How I Nearly Died Kicking My Addiction to Alcohol

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I Forgot to Stay Sober: How I Nearly Died Kicking My Addiction to Alcohol

Written by: J.T. Wahlberg
Narrated by: JT Wahlberg
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About this listen

After two decades of mental, emotional, and physical afflictions, J. T. Wahlberg had had enough, and he was all set to end his 20-year addiction to alcohol. There was just one problem: He “forgot” to research the potential risks of detoxing on his own without any medical supervision.

Armed with cans of Campbell’s Chunky soup, plenty of water, and a few tips he had picked up from the movie Trainspotting, he hunkered down in his apartment for what he imagined would be a couple of days of pain followed by a life of sunny sobriety. Instead, it’s a miracle he survived to tell his story.

In between describing his harrowing do-it-yourself alcohol withdrawal experience, Wahlberg recounts how and why he became addicted to alcohol in the first place, the negative effects his addiction had on his health and his personal and professional life, and his unconventional approach to sobriety over the past six years. He also offers a blistering critique of alcohol’s socially accepted and yet destructive role in society and urges listeners to reconsider their relationship to this highly addictive substance.

©2021 JT Wahlberg (P)2021 JT Wahlberg
Addiction & Recovery Alcohol Biographies & Memoirs Addiction Memoirs
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What listeners say about I Forgot to Stay Sober: How I Nearly Died Kicking My Addiction to Alcohol

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inspiring

Listening to JT tell his story was an emotional roller-coaster. Brutally honest about his journey, JT goes through the fight of his life with humour and humility.
Highly recommended!

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Absolutely captivating - an incredible journey

JT takes you through possibly the most challenging and important journeys of his life.

For anyone struggling with any mental toughness, whether it be addiction, illness, or any mental slump, JT’s words are inspiring and captivating.

JT - thank you for sharing this. It’s so incredibly important for people to hear that life can and will get exponentially better.

We’re all so happy you made it on the other side.

- Honey B

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What an empowering book!

Even if you don’t think you have an addiction or a problem READ THIS BOOK.

J.T. is a good dude, keep up the race for life brother.

Your friend JD

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